Insights into a Model of the Mind, to Enhance Wellbeing, Efficacy, Resilience and Performance
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
You will gain an insightful overview of a therapeutic model of the mind and its thought processes and functions
Develop tools and techniques to set and achieve goals, to release stress and increase relaxation
Learn how to utilise the conscious and subconscious minds to set and achieve goals
Be able to perform more effectively across all areas of your life
Learn from the past and know how to release negative emotions
This comprehensive Contemporary Tools for Wellbeing & Performance curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Contemporary Tools for Wellbeing & Performance course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Eliza Rois
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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