Contemporary Tools for Wellbeing & Performance

Online Course

Udemy
Contemporary Tools for Wellbeing & Performance

What is the course about?

Contemporary Tools for Wellbeing & Performance
The course Contemporary Tools for Wellbeing & Performance is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Insights into a Model of the Mind, to Enhance Wellbeing, Efficacy, Resilience and Performance

Course description
  • Contemporary Tools for Wellbeing & Performance
  • You will gain an insightful overview of a therapeutic model of the mind and its thought processes and functions
  • Develop tools and techniques to set and achieve goals, to release stress and increase relaxation
  • Learn how to utilise the conscious and subconscious minds to set and achieve goals
  • Be able to perform more effectively across all areas of your life
  • Learn from the past and know how to release negative emotions
  • A willingness to enhance personal skills in goal setting, managing stress and increasing relaxation for wellbeing and performance
  • A desire to identify and overcome personal barriers to your success
  • An openness to tapping into your resources to release potential
  • An eagerness to gain meaningful insights to the true meaning of achievement and success for you and how to achieve it
  • 1 hour on-demand video
  • 12 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Eliza Rois

Prerequisites & Facts

Contemporary Tools for Wellbeing & Performance

Course Topic

Marketing, Pinterest Marketing, Social Media Marketing

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Contemporary Tools for Wellbeing & Performance

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Contemporary Tools for Wellbeing & Performance
provided by Udemy

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School: Udemy
Topic: Hypnosis, Personal Development, Personal Transformation