Learn how your own body changes over the course of your menstrual cycle, in 5 minutes a day.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
By the end of the course, you will have a new tool to help you tune into your menstrual cycle, and your overall health and well-being.
You will learn how to simply track your signs and symptoms (of your choice) on a Cycle Tracking Chart, a process that will take you less than 5 minutes per day.
The Cycle Tracking Chart is a comprehensive form you can print and fill out each month.
We begin the course by reviewing all the phases of your menstrual cycle so you understand your body better and become empowered to take control of your own health and happiness.
This course is a good compliment to Cindy’s Biohacking Your Menstrual Cycle, where you learn what to expect and how to support your body during each phase of your cycle.
This comprehensive Cycle Track: Tune in to Your Menstrual Cycle curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Cycle Track: Tune in to Your Menstrual Cycle course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Cindy Flegel
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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