De-Stress Yourself by doing Different Types of Meditation!

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

De-Stress Yourself by doing Different Types of Meditation!

The course De-Stress Yourself by doing Different Types of Meditation! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn about your Inner Self-and different Meditation Techniques to cope & even Counteract Stress!

Course description

De-Stress Yourself by doing Different Types of Meditation!

After doing this Course you will be able to do the Meditation Techniques on yourself anytime you are Stressed or have Anxiety to get instant Calm.

This Course is Simple to Learn-all you need to do is clear some space around yourself…and put on some Relaxed Baggy Clothes.

3 hours on-demand video
5 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Master K

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Prerequisites & Facts

De-Stress Yourself by doing Different Types of Meditation!

Course Topic

Meditation, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

De-Stress Yourself by doing Different Types of Meditation!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

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De-Stress Yourself by doing Different Types of Meditation!

provided by Udemy

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