Dealing with Stress

Online Course

Udemy
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Dealing with Stress
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Dealing with Stress
The course Dealing with Stress is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A guide to keeping pressures within manageable limits and avoiding harmful stress

Course description
  • Dealing with Stress
  • This course will help you to understand the important difference between pressure and stress
  • It will also help you appreciate the crucial role of support and recognise that we all need support at times – stress is not the sign of a weak individual; it is a sign that there is something wrong in that particular work setting at that time
  • By the end of the course you will have a fuller understanding of stress and the harm it can do, but you will also be aware of a range of strategies you can use to manage pressures and prevent harmful stress
  • There are no specific requirements for this course.
  • 3.5 hours on-demand video
  • 1 article
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Dr Neil Thompson
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Prerequisites & Facts

Dealing with Stress

Course Topic

Data Structures, IT & Software

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Dealing with Stress

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Dealing with Stress
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Dealing with Stress“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Mental Health, Stress Management

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