Dealing with Stress and Emotional Pain in Difficult Times

Online Course

Udemy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Dealing with Stress and Emotional Pain in Difficult Times

The course Dealing with Stress and Emotional Pain in Difficult Times is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

PREMIUM CONTENT! The most efficient tools straight out from the Toolkits of great Psychologists – Mindfulness-based!

Course description

Dealing with Stress and Emotional Pain in Difficult Times

Gain top psychological tools to mindfully deal with Emotional Pain – even in Coronavirus times
Learn practical instruments straight from the toolkits of great Psychologists
Over 60% of the course with easy-to-implement and concrete practices and exercises
Learn to add Mindfulness in relationships, finding your true values and emotional wellbeing

interest into self development
basic meditation or mindfulness practice (at least 1 week)

2.5 hours on-demand video
1 article
3 downloadable resources
Full lifetime access
Access on mobile and TV
Assignments
Mindful Psychology

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Prerequisites & Facts

Dealing with Stress and Emotional Pain in Difficult Times

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Dealing with Stress and Emotional Pain in Difficult Times

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Dealing with Stress and Emotional Pain in Difficult Times

provided by Udemy

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Reviews

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School: Udemy

Topic: Master Your Emotions, Personal Development, Stress Management

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