Dealing with Stress

Online Course

Udemy

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Dealing with Stress

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Dealing with Stress

The course Dealing with Stress is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A guide to keeping pressures within manageable limits and avoiding harmful stress

Course description

Dealing with Stress

This course will help you to understand the important difference between pressure and stress
It will also help you appreciate the crucial role of support and recognise that we all need support at times – stress is not the sign of a weak individual; it is a sign that there is something wrong in that particular work setting at that time
By the end of the course you will have a fuller understanding of stress and the harm it can do, but you will also be aware of a range of strategies you can use to manage pressures and prevent harmful stress

There are no specific requirements for this course.

3.5 hours on-demand video
1 article
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Dr Neil Thompson

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Prerequisites & Facts

Dealing with Stress

Course Topic

Health & Fitness, Mental Health, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Dealing with Stress

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Dealing with Stress

provided by Udemy

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