Depression Breakthrough: How To End The Cycle of Depression

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Depression Breakthrough: How To End The Cycle of Depression

The course Depression Breakthrough: How To End The Cycle of Depression is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

An actionable guide to beating depression without becoming dependant on doctors, therapists or prescribed medication.

Course description

Depression Breakthrough: How To End The Cycle of Depression

Actionable steps for quickly breaking patterns of depression.
Understand how your thinking influences your emotional wellbeing.
Understand what depression is and how to prevent it in the future.
Take the first steps towards transforming your overall quality of life.
Understand how to strengthen and maximise your inner resilience.

Students of this course will benefit the most if they have historically suffered from depression, or, if they currently struggle with feelings of depression.
At times it may be useful to take brief notes, although most of the video lectures are also accompanied with downloadable MP3’s to further compliment student learning.
It is important that students have access to a computer, tablet (or smart phone) and a printer to print off appropriate worksheets and articles.

4.5 hours on-demand video
1 article
52 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Kain Ramsay

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Prerequisites & Facts

Depression Breakthrough: How To End The Cycle of Depression

Course Topic

Depression Relief, Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Depression Breakthrough: How To End The Cycle of Depression

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Depression Breakthrough: How To End The Cycle of Depression

provided by Udemy

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