Dialectical Behavioral Therapy (DBT): Mindfulness

Online Course

Udemy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Dialectical Behavioral Therapy (DBT): Mindfulness

The course Dialectical Behavioral Therapy (DBT): Mindfulness is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn Skills to Live One Mindfully and Begin your DBT Journey

Course description

Dialectical Behavioral Therapy (DBT): Mindfulness

Begin the DBT Journey with the first DBT module
Foundation of DBT mindfulness skills
Two hours of DBT Mindfulness practice exercises
Mindfulness techniques for those with pain issues
Access audio only mindfulness techniques

An open mind
Willingness to learn DBT
Quiet space to practice skills for 5-10 minutes

2 hours on-demand video
6 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Alicia Paz M.A.

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Prerequisites & Facts

Dialectical Behavioral Therapy (DBT): Mindfulness

Course Topic

Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Dialectical Behavioral Therapy (DBT): Mindfulness

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Dialectical Behavioral Therapy (DBT): Mindfulness

provided by Udemy

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Reviews

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School: Udemy

Topic: Dialectical Behavior Therapy (DBT), Health & Fitness, Mental Health

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