Discover and Use The Power of Mindfulness in Your Life

Online Course

Udemy
Discover and Use The Power of Mindfulness in Your Life

What is the course about?

Discover and Use The Power of Mindfulness in Your Life
The course Discover and Use The Power of Mindfulness in Your Life is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

You know there is something greater inside you. Something more than you are now!

Course description
  • Discover and Use The Power of Mindfulness in Your Life
  • If you finish this course and apply the principles learned, you will have the tools you need for self motivation, controlling procrastination, learn how to give yourself a confidence boost once in a while and from that learn how to deal with your fears. You will also learn how to develop strong, good habits and how to set, accomplish and keep goals. There is a section on how to create a more meaningful life and even a section on how your brain functions so that you can learn how to manage what your brain does. Then I finish the course with a section on mindfulness which basically helps you use all you have learned to create a more peaceful and productive life. Isn’t that what we are all after?
  • The only prerequisites for this course are a desire to transform your life and a willingness to put forth the effort it will take.
  • 8.5 hours on-demand video
  • 17 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Brent Dalley

Prerequisites & Facts

Discover and Use The Power of Mindfulness in Your Life

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Discover and Use The Power of Mindfulness in Your Life

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Discover and Use The Power of Mindfulness in Your Life
provided by Udemy

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School: Udemy
Topic: Mindfulness, Personal Development, Personal Transformation