Easy Mindfulness through Mudras

Online Course

Udemy
Easy Mindfulness through Mudras

What is the course about?

Easy Mindfulness through Mudras
The course Easy Mindfulness through Mudras is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A Quick Course in 16 Effective Hand Positions (Mudras) for Positive Energy & Inner Peace

Course description
  • Easy Mindfulness through Mudras
  • A way to turn on mindfulness automatically.
  • Practices you can do anywhere, anytime – even when you can’t practice.
  • Practices that help release emotional and physical disturbance.
  • A fast way to access intuition and whole-body healing intelligence.
  • Practice variations you can use to create your own mudras & sequences.
  • An interest in the power of inner quiet is recommended.
  • Otherwise, there are no prerequisites for this course.
  • No specific software or materials are required to complete this course.
  • 44 mins on-demand video
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Dr. Margot Duncan

Prerequisites & Facts

Easy Mindfulness through Mudras

Course Topic

Mindfulness, Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Easy Mindfulness through Mudras

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Easy Mindfulness through Mudras
provided by Udemy

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School: Udemy
Topic: Mindfulness, Personal Development, Personal Transformation