Eat Real Food: How to Eat a Whole Food, Plant-Based Diet

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Eat Real Food: How to Eat a Whole Food, Plant-Based Diet

The course Eat Real Food: How to Eat a Whole Food, Plant-Based Diet is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to be a healthy vegan or vegetarian in a holistic way for best health, weight, and wellbeing.

Course description

Eat Real Food: How to Eat a Whole Food, Plant-Based Diet

Improve your health and weight with the natural low-calorie and high-nutrient density of whole plant foods.
Enjoy better energy and mental clarity by fueling your brain and body optimally.
Understand the nutritional value and health benefits of real, whole plant foods.
Have a more positive and healthy relationship with your food.
Choose the right foods at the grocery store that will provide the best results at home for eating whole food, plant-based.

Access to a high-speed internet to enjoy a high quality of class videos.
Access to a variety of fresh, wholesome, plant foods.
Access to a kitchen to practice making some of the recipes and/or meal ideas referenced to in the course.

3.5 hours on-demand video
25 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Evita Ochel

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Prerequisites & Facts

Eat Real Food: How to Eat a Whole Food, Plant-Based Diet

Course Topic

Health & Fitness, Nutrition

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Eat Real Food: How to Eat a Whole Food, Plant-Based Diet

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Eat Real Food: How to Eat a Whole Food, Plant-Based Diet

provided by Udemy

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