Eliminate Chronic Pain Forever with Foam Rolling

Online Course

Udemy
Eliminate Chronic Pain Forever with Foam Rolling

What is the course about?

Eliminate Chronic Pain Forever with Foam Rolling
The course Eliminate Chronic Pain Forever with Foam Rolling is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Completely relieve chronic muscle strain, low back pain, aches, knots, and tension in the entire body.

Course description
  • Eliminate Chronic Pain Forever with Foam Rolling
  • How to use foam rolling to eliminate chronic muscular pain and tightness.
  • Use a foam roller to massage and roll out knots in the body that are causing you pain.
  • Alleviate pain from shin splints and tight calves.
  • Treat and alleviate low back pain.
  • Use a foam roller to increase flexibility and circulation to prevent injuries in everything from daily activities to intense physical activity.
  • Foam Roller
  • Soft ball, Lacrosse ball, golf ball, and/or tennis ball
  • 24 mins on-demand video
  • 2 articles
  • 6 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jack Wilson

Prerequisites & Facts

Eliminate Chronic Pain Forever with Foam Rolling

Course Topic

Foam Rolling, General Health, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Eliminate Chronic Pain Forever with Foam Rolling

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Eliminate Chronic Pain Forever with Foam Rolling
provided by Udemy

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School: Udemy
Topic: Foam Rolling, General Health, Health & Fitness