EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle

Online Course

Udemy
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EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle
The course EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Build Muscle, Gain Strength and Torch Fat in this Balanced Approach. Meal Plan Included!

Course description
  • EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle
  • Experience how nutrition can effect performance and results.
  • Achieve a new level of muscular strength and endurance.
  • Decrease body fat.
  • Improve self-confidence and appearance.
  • Learn proper form for all exercises.
  • Desire to lose fat and build lean muscle.
  • Discipline and dedication to training and eating.
  • Access to a gym facility, resistance equipment and a printer would be very helpful.
  • Prior training knowledge is helpful, but not mandatory.
  • Always check with your healthcare professional before engaging in this or any type of fitness.
  • 3.5 hours on-demand video
  • 51 articles
  • 43 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jen Puzio, Certified Personal Trainer
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Prerequisites & Facts

EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Fitness, Health & Fitness, Strength Training

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