Escape Perfectionism, Gain Excellence.

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Escape Perfectionism, Gain Excellence.

The course Escape Perfectionism, Gain Excellence. is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Help for perfectionists and those who live with them.

Course description

Escape Perfectionism, Gain Excellence.

You will learn if perfectionism is hurting your performance or relationships.
If you are, in fact, a perfectionist, you will improve your performance by trading the frustrations of impossible striving for excellence, which allows you to attain higher goals.
You will adopt attitudes and habits that reduce stress and increase productivity.
To get the benefits of perfectionism without the costs. Early in this course you will fill out an inventory (fully confidential) that helps you know if you are or are not a perfectionist, and if you are, what type. This will help you know what to change and how to change it. You will select strategies that appeal to you to make those changes. Because perfectionism is a burden, when you are free from that you will be able to perform better. Quit getting squashed by impossible demands and start dancing!
For those who live with a perfectionistic person, to gain coping (survival) skills for yourself and practical methods to guide the other person toward better thinking.

You are ready to be realistic about your inner thoughts and habits, and the courage to taste freedom. Eager to soar with the eagle of excellence to higher performance. Willing to break all your best records as you escape perfectionism and gain excellence.
This course has about an hour or so of instructional video, additional things to read, motivational mini-posters, and two confidential quizzes.
For best results, study a little, the think a lot. It’s about you, so that thinking will go with you where you go. This how you make powerful changes in personal matters. It is a step-by-step series of improvements.
You do not need prior courses to benefit from this; just the desire to learn.
Bottom line: The course is short but if study is sincere and is not rushed the benefits can last a lifetime.

1 hour on-demand video
1 article
9 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Dr. Richard Walters

Start Learning

Prerequisites & Facts

Escape Perfectionism, Gain Excellence.

Course Topic

Personal Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Escape Perfectionism, Gain Excellence.

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Escape Perfectionism, Gain Excellence.

provided by Udemy

Start Learning