Evolve with Qigong

Online Course

Udemy
Evolve with Qigong

What is the course about?

Evolve with Qigong
The course Evolve with Qigong is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

An in-depth guide to the essential principles of a transformative Qigong practise.

Course description
  • Evolve with Qigong
  • Become aware of, and release tension from the body.
  • Discover inner stillness using mindfulness
  • Breathe deeply into the belly and kidneys
  • Sink and transfer body weight correctly
  • Open the spine, relax the nervous system
  • Just yourself and a quiet space
  • 4.5 hours on-demand video
  • 45 articles
  • 1 Practice Test
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Benny Henning

Prerequisites & Facts

Evolve with Qigong

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Evolve with Qigong

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Evolve with Qigong
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Meditation, Qi Gong