Exercise for Beginners: Bodyweight Training

Online Course

Udemy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Exercise for Beginners: Bodyweight Training

The course Exercise for Beginners: Bodyweight Training is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to exercise, how to get started with your fitness training, and how to feel energized and healthy!

Course description

Exercise for Beginners: Bodyweight Training

Master 20+ bodyweight exercises
Learn common gym lingo and terms
Gain knowledge in basic anatomy
Learn how to workout for muscle size versus weight loss
Build an overall sense of confidence in their own ability

This course is created for beginners
All exercises can be performed with only your bodyweight

31 mins on-demand video
13 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion
A Wildes

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Prerequisites & Facts

Exercise for Beginners: Bodyweight Training

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Exercise for Beginners: Bodyweight Training

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Exercise for Beginners: Bodyweight Training

provided by Udemy

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Reviews

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School: Udemy

Topic: Fitness, Health & Fitness, Strength Training

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