Fat Loss Mastery

Online Course

Udemy

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Fat Loss Mastery

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Fat Loss Mastery

The course Fat Loss Mastery is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Fat loss has never been simpler. Workout at home, build muscle, lose fat, and revitalize your metabolism to its youth.

Course description

Fat Loss Mastery

Workout for about 1 hour per week to build sustainable, lean, fat-burning muscle tissue.
Design your diet based on your body type and goals
Exercise from the comfort of your own home or anywhere, to lose fat and lose weight
Know exactly how to eat and train to accelerate and sustain incredible fat loss
Manipulate your body’s energy systems so that you can burn more fat during and after your workouts

Have clearance from your doctor or physician to exercise and modify your diet
Comfortable workout clothes and shoes are essential
A water bottle and exercise mat are optional
A slow cooker or crockpot is highly recommended so you can eliminate cooking time

1 hour on-demand video
1 article
Full lifetime access
Access on mobile and TV
Certificate of Completion
Jack Wilson

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Prerequisites & Facts

Fat Loss Mastery

Course Topic

Fitness, Health & Fitness, Home Workout

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Fat Loss Mastery

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Fat Loss Mastery

provided by Udemy

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