An easy to follow video based course that guides students through different exercises and basic exercise related info.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Design workouts using body weight exercises, with appropriate regard to muscle groups and recovery time.
Understand key terminology within this course of study.
Comprehend specific cues involved in performing various body weight exercises.
This comprehensive Fitness and Exercise Essentials: Body Weight Exercises curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Fitness and Exercise Essentials: Body Weight Exercises course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Chris Martin
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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