Fitness Basics: How to Lose Weight Training 2 Days A Week

Online Course

Udemy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Fitness Basics: How to Lose Weight Training 2 Days A Week

The course Fitness Basics: How to Lose Weight Training 2 Days A Week is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Because time shouldn’t keep you from your goals!

Course description

Fitness Basics: How to Lose Weight Training 2 Days A Week

How to implement a weekly diet program
To perform two workouts a week & progress towards my fitness goals
To put together a two day workout program

Recommended: Completion of Fitness Basics: Creating a Workout Program – Beginner Course
Basic knowledge of food control
Basic knowledge of Muscle groups
Basic level of program adherence

39 mins on-demand video
2 downloadable resources
Full lifetime access
Access on mobile and TV
Assignments
Certificate of Completion
Jose de Alba

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Prerequisites & Facts

Fitness Basics: How to Lose Weight Training 2 Days A Week

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Fitness Basics: How to Lose Weight Training 2 Days A Week

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Fitness Basics: How to Lose Weight Training 2 Days A Week

provided by Udemy

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School: Udemy

Topic: Dieting, Health & Fitness, Weight Loss

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