Fitness for Dancers

Online Course

Udemy

Go to Udemy

Start Learning

Fitness for Dancers

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Fitness for Dancers

The course Fitness for Dancers is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Full Body Workouts and Tips for Living a Healthy Lifestyle

Course description

Fitness for Dancers

Use 20+ workouts to focus on different parts of the body or aspects of dance technique
Modify their own workouts to incorporate their dance training
Workouts can be done anytime: before/after class or workouts and pre/peri/post season,

Some knowledge of basic ballet steps (plie, tendu, releve)
Space to move around in (5 x 5 meters minimum)
A barre, chair, counter top, or wall you can use to help balance
Pair of light dumbbells (1-2lbs each); recommended
Exercise Mat; recommended

2 hours on-demand video
2 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Brittany Bryant

Start Learning

Prerequisites & Facts

Fitness for Dancers

Course Topic

Dance, Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Fitness for Dancers

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Fitness for Dancers

provided by Udemy

Start Learning