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Flexible Dieting Mastery: Lose Weight Eating Food You Love

Online Course

Udemy
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Flexible Dieting Mastery: Lose Weight Eating Food You Love
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Flexible Dieting Mastery: Lose Weight Eating Food You Love
The course Flexible Dieting Mastery: Lose Weight Eating Food You Love is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn the diet techniques used by a pro fitness model to lose weight without feeling guilty or deprived. No gimmicks!

Course description
  • Flexible Dieting Mastery: Lose Weight Eating Food You Love
  • Understand basic nutrition and the science behind why flexible dieting works for long term weight loss
  • Understand why most traditional diets fail and how you can break the lose/gain cycle once and for all
  • Create your own custom nutrition plan based on your personal goals
  • Adjust your plan no matter what life throws at you
  • Discover how you can continue to lose weight under any circumstance ( traveling, on vacation, during the holidays, etc.)
  • No prior nutritional knowledge is required, however the following items are recommended for program success:
  • Measuring cups and spoons and/ or electronic food scale
  • Basic kitchen cookware, utensils, and food storage containers
  • Nutrition tracking software ( available for free for your desktop or smart phone)
  • You’ll also need a calculator, and of course food!
  • 2.5 hours on-demand video
  • 3 articles
  • 6 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jacqui Short
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Prerequisites & Facts

Flexible Dieting Mastery: Lose Weight Eating Food You Love

Course Topic

Dieting, Health & Fitness, Weight Loss

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Flexible Dieting Mastery: Lose Weight Eating Food You Love

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Flexible Dieting Mastery: Lose Weight Eating Food You Love
provided by Udemy
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Reviews

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Flexible Dieting Mastery: Lose Weight Eating Food You Love
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Here you can find information, reviews and user experiences for the course “Flexible Dieting Mastery: Lose Weight Eating Food You Love“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Dieting, Health & Fitness, Weight Loss

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