The complete science-based nutrition program to lose unwanted body fat and be your healthiest
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Understand the fundamentals of nutrition, including calories, protein, fat, carbohydrate, fiber, micronutrients and phytonutrients and the role they each play in regards to your weight and health
Know exactly what foods to eat and avoid to lose body fat and be your healthiest with the Food 4 Life approved foods list
Understand how the specific foods you eat each day impact your weight and health
How to make healthy and delicious meals with easy to follow recipes from the Food 4 Life cookbook
How to use the food you eat to influence your DNA
This comprehensive Food 4 Life: What & How to Eat to Look & Feel Your Best curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Food 4 Life: What & How to Eat to Look & Feel Your Best course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Anthony Robinson
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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