Explore how food, nutrition, mental and brain health, why diet matters are all related and how to make optimal dietary changes.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Poor diet and poor mental health are the leading causes of mortality and morbidity worldwide. Critically, we now know that diet quality is a key modifiable factor influencing mental and brain health across all stages of our lives.
We will explore how our daily diets affect our mental and brain health, including the role of our immune system and gut microbiome.
The course will provide research evidence, practical examples, skills development, and collaboration on dietary intake assessment, strategies and resource sharing for dietary change.
This comprehensive Food and Mood : Improving Mental Health Through Diet and Nutrition curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Food and Mood : Improving Mental Health Through Diet and Nutrition course:
Beginner-Friendly Course!
This course is designed for absolute beginners. No prior knowledge needed.
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Everything you need to know about this online course, from duration to certification
Subject Category
Healthcare & Medicine, Psychology & Mental Health, Nutrition
Part of our Healthcare & Medicine, Psychology & Mental Health, Nutrition curriculum
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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