For 2020: 250 Coping skills - Self Care & Mental Health

Online Course

Udemy

Go to Udemy

Start Learning

For 2020: 250 Coping skills – Self Care & Mental Health

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

For 2020: 250 Coping skills – Self Care & Mental Health

The course For 2020: 250 Coping skills – Self Care & Mental Health is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

(8 hrs) Learn to make life easier – apply the skills, use the FIVE workbooks (including Holistic Medicine)

Course description

For 2020: 250 Coping skills – Self Care & Mental Health

250 Coping skills
Healthy Coping Skills – embrace!
Unhealthy Coping Skills – avoid!
Workbook: Holistic medicine

None

9 hours on-demand video
7 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Chris Bankes Sivewright

Start Learning

Prerequisites & Facts

For 2020: 250 Coping skills – Self Care & Mental Health

Course Topic

Health & Fitness, Mental Health, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

For 2020: 250 Coping skills – Self Care & Mental Health

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

For 2020: 250 Coping skills – Self Care & Mental Health

provided by Udemy

Start Learning