Forrest Boston's Home Workout Series

Online Course

Udemy
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Forrest Boston’s Home Workout Series
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Forrest Boston’s Home Workout Series
The course Forrest Boston’s Home Workout Series is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Get Fit with Little or No Equipment

Course description
  • Forrest Boston’s Home Workout Series
  • If continued on a regular basis (2 to 3 times per week minimally), students will achieve muscular strength and development and will also improve cardiovascular endurance. With healthy eating, they will also achieve weight loss (PLEASE NOTE: 70% of successful weight loss comes from clean eating and drinking. You CAN NOT outwork what you eat and drink). Eating plans are available by calling Debbie Portell at 636-299-2208. Along with this will come positive self- esteem and confidence. Physical change will most likely be noticed after at least a month.
  • No Special Training Equipment Required.
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Forrest Boston
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Prerequisites & Facts

Forrest Boston’s Home Workout Series

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Forrest Boston’s Home Workout Series

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Forrest Boston’s Home Workout Series
provided by Udemy
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Reviews

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School: Udemy
Topic: Fitness, Health & Fitness

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