From Stress To Success!

Online Course

Udemy
From Stress To Success!

What is the course about?

From Stress To Success!
The course From Stress To Success! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Super stressed: How to manage stress & empower yourself

Course description
  • From Stress To Success!
  • Know what stress is and where it comes from
  • Deal with the main causes of stress in your life
  • Keep calm in stressful situations
  • Know how to de-stress in the heat of the moment
  • Know how to master stress in the long run
  • An open mind to learn & open to new thoughts/ideas
  • Willing to do the work so you can reach positive changes in your life
  • Internet access
  • No relevant experience or qualifications needed. It’s available to all students
  • 2 hours on-demand video
  • 15 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jacqueline Saidin

Prerequisites & Facts

From Stress To Success!

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

From Stress To Success!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
From Stress To Success!
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Mental Health, Stress Management