Full Spectrum Mindfulness by Ken Wilber

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Full Spectrum Mindfulness by Ken Wilber

The course Full Spectrum Mindfulness by Ken Wilber is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

An Introduction to Waking Up and Growing Up Mindfulness

Course description

Full Spectrum Mindfulness by Ken Wilber

“Wake up” and “grow up” your deeper levels of mindfulness.
Deepen your awareness and healing of those hidden issues that still drive unwanted behavior.
Locate and upgrade outdated coping strategies with the new tools of Full Spectrum Mindfulness.
Tap into the power of mindfulness in healing issues you may have concerning food addictions and impulsive and obsessive behavior.

No prior experience or special equipment is necessary to take this course. A basic understanding of mindfullness is helpful, and all you need is a computer with an Internet connection.

3 hours on-demand video
11 articles
11 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Ken Wilber

Start Learning

Prerequisites & Facts

Full Spectrum Mindfulness by Ken Wilber

Course Topic

Mindfulness, Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Full Spectrum Mindfulness by Ken Wilber

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Full Spectrum Mindfulness by Ken Wilber

provided by Udemy

Start Learning