Gentle Yoga for Beginners Vol. 1: Moving Towards Bliss

Online Course

Udemy
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Gentle Yoga for Beginners Vol. 1: Moving Towards Bliss
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Gentle Yoga for Beginners Vol. 1: Moving Towards Bliss
The course Gentle Yoga for Beginners Vol. 1: Moving Towards Bliss is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

How to relieve stress & relax in as little as 15 minutes per day without pretzel-like yoga poses

Course description
  • Gentle Yoga for Beginners Vol. 1: Moving Towards Bliss
  • PREPARE yourself and your space for an at home yoga practice
  • BE COMFORTABLE sitting for short meditations
  • UNITE your body, breath & mind anytime you need to so that your mind can get a break from stressful racing thoughts
  • IMPROVE POSTURE with gentle yoga poses to reverse the “hunched shoulders” syndrome common in society today
  • RELEASE tension in your body from holding stress
  • Some blankets, pillows & a chair
  • 2.5 hours on-demand video
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Andrea Davidson
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Prerequisites & Facts

Gentle Yoga for Beginners Vol. 1: Moving Towards Bliss

Course Topic

Business, Communications, Memoir

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Gentle Yoga for Beginners Vol. 1: Moving Towards Bliss

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Gentle Yoga for Beginners Vol. 1: Moving Towards Bliss
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Gentle Yoga for Beginners Vol. 1: Moving Towards Bliss“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Yoga

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