Getting the Body you Want by Understanding the Body you Have

Online Course

Udemy
Getting the Body you Want by Understanding the Body you Have

What is the course about?

Getting the Body you Want by Understanding the Body you Have
The course Getting the Body you Want by Understanding the Body you Have is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

10 Questions about Fat and 10 Solutions to Get it Off

Course description
  • Getting the Body you Want by Understanding the Body you Have
  • Lose weight and keep it off by understanding exactly what happens inside the body as we gain weight and exactly what we need to change to lose it again. No calorie restricted limitations necessary. It’s about ‘what’ we eat. Not how much.
  • Understand how your own hormones can sabotage your weight loss efforts and what you can do to control them.
  • Add 10 user friendly yet impactful steps to your lifestyle to turn your health around.
  • No prior knowledge is reguired
  • Be willing to make some habit changes.
  • Have a supportive family.
  • 2.5 hours on-demand video
  • 16 articles
  • 16 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jules Allen-Rowland

Prerequisites & Facts

Getting the Body you Want by Understanding the Body you Have

Course Topic

General Health, Health & Fitness, Weight Loss

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Getting the Body you Want by Understanding the Body you Have

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Getting the Body you Want by Understanding the Body you Have
provided by Udemy

Reviews

Share your experience

Getting the Body you Want by Understanding the Body you Have
Udemy Udemy
Rate the course

Do you recommend the course? *
Here you can find information, reviews and user experiences for the course “Getting the Body you Want by Understanding the Body you Have“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: General Health, Health & Fitness, Weight Loss