Guided Meditations for Weight Loss

Online Course

Udemy

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Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Guided Meditations for Weight Loss

The course Guided Meditations for Weight Loss is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A Mindfulness Approach to the Perfect You

Course description

Guided Meditations for Weight Loss

How to IMPROVE your perception of your BODY IMAGE.
How to DISSOLVE the negative emotional influences of SOCIETAL CONDITIONING.
How to HEAL and release TRIGGER EMOTIONS.
How to ignite MOTIVATION, CONFIDENCE, and DETERMINATION.
How to curb unwanted eating habits with BEHAVIOR MODIFICATION techniques.

There are no prerequisites for this course. Some experience in meditation will be helpful. But more that anything, what you really need is the determined desire to create a body you love.

3.5 hours on-demand video
6 articles
1 downloadable resource
Full lifetime access
Access on mobile and TV
Assignments
Joseph Drumheller

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Prerequisites & Facts

Guided Meditations for Weight Loss

Course Topic

Health & Fitness, Meditation, Weight Loss

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Guided Meditations for Weight Loss

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Guided Meditations for Weight Loss

provided by Udemy

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