Guided Mindfulness Meditations to Heal Unworthiness

Online Course

Udemy
Guided Mindfulness Meditations to Heal Unworthiness

What is the course about?

Guided Mindfulness Meditations to Heal Unworthiness
The course Guided Mindfulness Meditations to Heal Unworthiness is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Transforming Past Trauma, Boosting Self-Esteem, and Healing the Wounded Inner Child

Course description
  • Guided Mindfulness Meditations to Heal Unworthiness
  • The importance of DEEP RELAXATION and how to create that state of mind.
  • What causes UNWORTHINESS and the mechanics underlying the NATURE of EMOTION.
  • How to utilize one CONTEMPLATION and THREE GUIDED MEDITATIONS to help heal unworthiness.
  • How to use the VERIFICATION SHEET to track progress.
  • There are no prerequisites. However, some experience in meditation will be helpful.
  • 1.5 hours on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Certificate of Completion
  • Joseph Drumheller

Prerequisites & Facts

Guided Mindfulness Meditations to Heal Unworthiness

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Guided Mindfulness Meditations to Heal Unworthiness

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Guided Mindfulness Meditations to Heal Unworthiness
provided by Udemy

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School: Udemy
Topic: Personal Development, Personal Transformation, Spiritual Healing