Handstand for Beginners

Online Course

Udemy
Handstand for Beginners

What is the course about?

Handstand for Beginners
The course Handstand for Beginners is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Explore Handstand through foundational arm balances and inversions building strength and confidence to get started…

Course description
  • Handstand for Beginners
  • A Beginners Guide to Handstand
  • If you e ever felt interested in handstand but never had the public space to play or the confidence to go it alone then this course is for you. These 7 videos will teach you all the skills and processes that you need to be able to build your handstand practice in the comfort of your living room and out and about. We will explore the fear of falling and other fun and relative yoga poses like crow pose and headstand to build new transferable skills that you can continue to return to through you lifelong handstand practice.
  • To have no pre existing shoulder or wrist injuries that may be worsened by baring too much weight into them.
  • 5.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Kerry Curson

Prerequisites & Facts

Handstand for Beginners

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Handstand for Beginners

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Handstand for Beginners
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Yoga