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Happy Hips and Hamstrings Yin Yoga

Online Course

Udemy
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Happy Hips and Hamstrings Yin Yoga
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Happy Hips and Hamstrings Yin Yoga
The course Happy Hips and Hamstrings Yin Yoga is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A Yoga Practice led by Paula Fortunato

Course description
  • Happy Hips and Hamstrings Yin Yoga
  • Create balance and healing in the body through a guided relaxing yoga practice.
  • Develop a regular practice of yoga poses to keep your hips, hamstrings and back happy!
  • Train your mind to slow down and create relaxation by connecting to your breath.
  • Learn the necessary positions to bring length and strength to the connective tissues of the hips, hamstrings, and lower spine.
  • Doctor’s approval for gentle movement including forward flexion (forward bending).
  • Comfortable clothing, removal of belts, shoes, and any restrictive clothing. Blankets, pillows, towels, and a long belt or rope.
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Paula Joy Fortunato
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Prerequisites & Facts

Happy Hips and Hamstrings Yin Yoga

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Happy Hips and Hamstrings Yin Yoga

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
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Happy Hips and Hamstrings Yin Yoga
provided by Udemy
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Reviews

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Happy Hips and Hamstrings Yin Yoga
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Here you can find information, reviews and user experiences for the course “Happy Hips and Hamstrings Yin Yoga“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Yoga

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