Help Your Child's Anxiety with Mindfulness

Online Course

Udemy
Help Your Child’s Anxiety with Mindfulness

What is the course about?

Help Your Child’s Anxiety with Mindfulness
The course Help Your Child’s Anxiety with Mindfulness is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Teach Your Child Mindfulness – Mindfulness for Children’s Anxiety – Mindfulness for Kids

Course description
  • Help Your Child’s Anxiety with Mindfulness
  • How to teach safe, fun mindfulness practices to children.
  • How to do simple mindfulness practices yourself, so you can confidently teach them!
  • How mindfulness helps children grow their well-being, happiness, and empathy for themselves and others, as well as reducing their anxiety.
  • Tips to choose the best practices to fit your child’s needs.
  • How to explain mindfulness in child-friendly language.
  • An interest in how mindfulness will benefit your child and teach them powerful skills for self-care.
  • A spirit of curiousity and a willingness to practice mindfulness yourself.
  • 1.5 hours on-demand video
  • 14 articles
  • 13 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Ann Vrlak

Prerequisites & Facts

Help Your Child’s Anxiety with Mindfulness

Course Topic

Mindfulness, Parenting & Relationships, Personal Development

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Help Your Child’s Anxiety with Mindfulness

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Help Your Child’s Anxiety with Mindfulness
provided by Udemy

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School: Udemy
Topic: Mindfulness, Parenting & Relationships, Personal Development