High Energy Taoist Tai Chi and Taoist Yoga (Lishi)

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

High Energy Taoist Tai Chi and Taoist Yoga (Lishi)

The course High Energy Taoist Tai Chi and Taoist Yoga (Lishi) is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

An introduction to the Taoist Arts of Lishi (Tai Chi, Yoga, Qigong, Breathing and Moving Meditation)

Course description

High Energy Taoist Tai Chi and Taoist Yoga (Lishi)

Do a Tai Chi Warmup
Demonstrate the basic stances needed to do Tai Chi
Breathe the Tai Chi way
Complete the Happy Days Breathing Exercise
Do 2 Dao Yoga Exercises to improve flexibility

You should check with a qualified medical practitioner that you have no injuries or illnesses that might prevent you from doing this exercise course.

1.5 hours on-demand video
1 article
7 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Wai-Yii Lishi

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Prerequisites & Facts

High Energy Taoist Tai Chi and Taoist Yoga (Lishi)

Course Topic

Health & Fitness, Tai Chi

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

High Energy Taoist Tai Chi and Taoist Yoga (Lishi)

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

High Energy Taoist Tai Chi and Taoist Yoga (Lishi)

provided by Udemy

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