High Intensity Interval Training: Crossfit Is Based On This

Online Course

Udemy
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High Intensity Interval Training: Crossfit Is Based On This
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

High Intensity Interval Training: Crossfit Is Based On This
The course High Intensity Interval Training: Crossfit Is Based On This is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

High Intensity Interval Training which is the basis for Crossfit. Build muscle and burn fat and work out at home or gym

Course description
  • High Intensity Interval Training: Crossfit Is Based On This
  • Create your own high interval training routines
  • Work out in the gym or without the gym because for just about all exercises shown, we suggest alternatives to the gym and how you can do the exercise at home
  • Maximize your workouts by doing cardio and muscle training at the same time
  • Have over 40 exercises to choose from and always keep your workouts new and fresh
  • Understand what the popular Crossfit gym series is based on
  • if you have injuries that will prevent you from doing this, don’t take the course
  • Please have good command of the English language because there is no subtitles in this course
  • 1 hour on-demand video
  • 1 article
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Joey Zanca
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Prerequisites & Facts

High Intensity Interval Training: Crossfit Is Based On This

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

High Intensity Interval Training: Crossfit Is Based On This

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
High Intensity Interval Training: Crossfit Is Based On This
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Reviews

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School: Udemy
Topic: Fitness, Health & Fitness

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