Introduction to Healing with Trauma Informed Yoga

Online Course

Udemy

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Prerequisites & Facts
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What is the course about?

Introduction to Healing with Trauma Informed Yoga

The course Introduction to Healing with Trauma Informed Yoga is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Healing with Yoga

Course description

Introduction to Healing with Trauma Informed Yoga

Define yoga, understand the basic origins of yoga and discuss types of trauma yoga available.
Gain a working knowledge of the basic impact of trauma on the brain and the body.
Identify the benefits of yoga on the mind and body as supported by current research.
Learn several mudras (hand yoga), meditations, controlled breathing techniques and postures to aid in healing trauma and self-regulation.
Demonstrate intuitive movements to be used with clients or as part of a self-care practice.

No prerequisites

6 hours on-demand video
4 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Robert Rhoton

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Prerequisites & Facts

Introduction to Healing with Trauma Informed Yoga

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Introduction to Healing with Trauma Informed Yoga

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Introduction to Healing with Trauma Informed Yoga

provided by Udemy

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