Our fitness program is here to change your life and help you become your happiest, healthiest and most enjoyable self.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Learn how to change your current lifestyle eating habits to keep your weight and fat off FOR LIFE!
Understand how in just 7 minutes (or even better 21 minutes) x3 times per week you can get the body you always dreamed.
Get 4 innovative - 7 minute HIIT (High Intensity Interval Training) full body workout videos, that can be done at home or the gym with just your bodyweight as resistance.
Shorten your total workout time to maximum 1 hour per week, and still lose more weight, build more muscle and burn more body fat than people who workout 5+ hours per week.
Save hours of the time that you would normally spend exercising, to instead enjoy life.
This comprehensive Home Fitness for a Fit Life curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Home Fitness for a Fit Life course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Fitness Coaches
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
View Current Pricing
Check provider for latest offers
Pricing may vary. Check the course provider for current promotions and exact pricing.
Home Fitness for a Fit Life isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.
