Home Fitness Program - The Magic Hour - Body & Mind Training

Online Course

Udemy
Home Fitness Program – The Magic Hour – Body & Mind Training

What is the course about?

Home Fitness Program – The Magic Hour – Body & Mind Training
The course Home Fitness Program – The Magic Hour – Body & Mind Training is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to incorporate exercise, meditation, visualization and goal setting to create the life you deserve!

Course description
  • Home Fitness Program – The Magic Hour – Body & Mind Training
  • Lose weight and get in shape
  • Create a clear and exciting vision for your life
  • Use meditation to reduce stress and anxiety
  • Accomplish your goals with ease
  • Prepare easy and healthy meals
  • For the exercises, you will need a set of dumbbells and a yoga mat or a large towel.
  • 4.5 hours on-demand video
  • 5 hours on-demand audio
  • 4 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Raitis Stalazs

Prerequisites & Facts

Home Fitness Program – The Magic Hour – Body & Mind Training

Course Topic

Creativity, Juggling, Personal Development

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Home Fitness Program – The Magic Hour – Body & Mind Training

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Home Fitness Program – The Magic Hour – Body & Mind Training
provided by Udemy

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School: Udemy
Topic: Fitness, Health & Fitness