HOME PUNCHING WORKOUTS FOR WOMEN : FIT, DEFINED & STRONG!

Online Course

Udemy
HOME PUNCHING WORKOUTS FOR WOMEN : FIT, DEFINED & STRONG!

What is the course about?

HOME PUNCHING WORKOUTS FOR WOMEN : FIT, DEFINED & STRONG!
The course HOME PUNCHING WORKOUTS FOR WOMEN : FIT, DEFINED & STRONG! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Ultimate Punching Workouts For Women To Torch Fat, Knock Off Stress and Inches from Head To Toe. No Gym Required

Course description
  • HOME PUNCHING WORKOUTS FOR WOMEN : FIT, DEFINED & STRONG!
  • Get Fit head to toe using a Combined Workout of boxing, cardio and weight workouts!
  • If you want to challenge yourself, torch fat, lose weight, sculpt muscle and want to change the way you workout forever. Than this is the program for you.
  • You’ll need a small area, few dumbbells, fitness ball (55 cm), stand up or heavy bag for boxing workouts. Plus, gloves and hand wraps (highly recommended).
  • You can also perform this without a punching bag and just a few dumbbells. Note: best results with a bag.
  • 4.5 hours on-demand video
  • 13 articles
  • 13 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • DOUG BENNETT

Prerequisites & Facts

HOME PUNCHING WORKOUTS FOR WOMEN : FIT, DEFINED & STRONG!

Course Topic

Dieting, Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

HOME PUNCHING WORKOUTS FOR WOMEN : FIT, DEFINED & STRONG!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
HOME PUNCHING WORKOUTS FOR WOMEN : FIT, DEFINED & STRONG!
provided by Udemy

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School: Udemy
Topic: Dieting, Fitness, Health & Fitness