How to Begin an Integral Life Practice (ILP)

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

How to Begin an Integral Life Practice (ILP)

The course How to Begin an Integral Life Practice (ILP) is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Inspire and free your soul through Jungian Psychology, Spiritual Growth, and Introspection

Course description

How to Begin an Integral Life Practice (ILP)

A groundbreaking model of understanding human potential that will help you gain well-being, improve your relationships, and ultimately take control of your own life
Understand the mechanism of stress: Develop a self-awareness of behaviors that trigger and annoy you. From awareness of your own sources of stress, you will also see how to deal with others who are under stress.
Improve your self-confidence: Learn how we position ourselves towards others. Identify where you stand. Learn how to recognize behavior traits of you and those you feel closest to that impact in us in powerful ways.
Connect with your motivations: Find out an easy way to figure out what truly motivates you, then use that knowledge to your advantage to improve your work and life.
Manage your negative thoughts: We all have them, and it’s no big deal. However sometimes they take over. Learn how to recognize negative self thought, the mechanism behind it, and how to keep it under control.

A keen interest in human behavior and personal development are the only real prerequisites for this course.
Open approach to challenging your own beliefs.
No previous knowledge required – Although, understanding some basic psychology would be a plus.
No specific materials are needed for this course. Taking notes is recommended.
After each concept in the course, you will be prompted with questions about your own life. It is important you take time to think and answer them before moving on to the next lesson.

2 hours on-demand video
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
David Landau

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Prerequisites & Facts

How to Begin an Integral Life Practice (ILP)

Course Topic

Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How to Begin an Integral Life Practice (ILP)

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

How to Begin an Integral Life Practice (ILP)

provided by Udemy

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