How to change your life through mindfulness

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

How to change your life through mindfulness

The course How to change your life through mindfulness is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Transform your life, achieve your dreams, satisfy your inner desires through this unique mindfulness course.

Course description

How to change your life through mindfulness

Transform your life using mindfulness techniques to achieve your goals and aspirations
Overcome stress and anxiety through mindfulness
Create a new revitalised you equipped with the means to implement major change in your life

A sense of curiosity and open mindedness would be useful

1 hour on-demand video
12 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Rebecca Warrington

Start Learning

Prerequisites & Facts

How to change your life through mindfulness

Course Topic

Health & Fitness, Mental Health, Mindfulness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

How to change your life through mindfulness

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

How to change your life through mindfulness

provided by Udemy

Start Learning