How to Detox Your Body & Mind

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

How to Detox Your Body & Mind

The course How to Detox Your Body & Mind is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Discover how implementing positive lifestyle changes can put you on a path to better health and healing.

Course description

How to Detox Your Body & Mind

Identify the benefits of practicing healthy lifestyle habits that support healthy detoxification and stress reduction.
Discuss how toxins affect the body and why a regular detox is important to your health.
List the six keys to breaking bad habits.
Completed Daily Detox Check-In
Completed the Detox Your Body & Mind Health Journey Journal.

Complete this course at your own pace with a willingness to take the necessary steps to improving your lifestyle through good nutrition and stress reduction techniques you will learn in this program. Your success is up to you. The body achieves what the mind believes.
Be ready to take actionable steps to let go of old habits and introduce new habits to improve your body and mind.
You will need a high speed internet connection and time to commit to your own path to health and healing.

3.5 hours on-demand video
9 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Laura Dankof

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Prerequisites & Facts

How to Detox Your Body & Mind

Course Topic

Detox, General Health, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How to Detox Your Body & Mind

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

How to Detox Your Body & Mind

provided by Udemy

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