How to Develop a Sustainable Meditation Practice

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

How to Develop a Sustainable Meditation Practice

The course How to Develop a Sustainable Meditation Practice is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Clarify intention, learn simple techniques, and establish dedication for success

Course description

How to Develop a Sustainable Meditation Practice

How to overcome common challenges in mediation
What it takes to be consistent with meditation
Which meditation techniques are right for you
How to define your ultimate intention for practicing meditation
Access to the private Facebook group: Our Meditation Community with Jennie Lee

no prerequisites

41 mins on-demand video
4 articles
4 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Jennie Lee

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Prerequisites & Facts

How to Develop a Sustainable Meditation Practice

Course Topic

Health & Fitness, Meditation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How to Develop a Sustainable Meditation Practice

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

How to Develop a Sustainable Meditation Practice

provided by Udemy

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