How To Do A Backflip - The Ultimate Guide For Beginners

Online Course

Udemy

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How To Do A Backflip – The Ultimate Guide For Beginners

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

How To Do A Backflip – The Ultimate Guide For Beginners

The course How To Do A Backflip – The Ultimate Guide For Beginners is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to do the backflip easy with different methods easy-to-follow video tutorials for fitness tricking acrobatics.

Course description

How To Do A Backflip – The Ultimate Guide For Beginners

Practice the setup of the backflip and learn the basis of the flip.
Learn the technical key elements and understand how and why the backflip works.
Practice special pre-exercises to strengthen and condition your body for the motion.
Practice the backflip by choosing 5 different methods depending on what`s most likeable for you.
Switch between the training methods and use the tips and tricks which work for you to land the backflip.

Having a basic level of fitness and a predilection for acrobatic motions is recommended.
Access to a training facility with crash mats would be great but is not necessary. There are methods in this course which only require one soft crash mat or even no mats at all.
Motivation and patience to practice regularly.

1 hour on-demand video
11 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion
Inauen Thomas

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Prerequisites & Facts

How To Do A Backflip – The Ultimate Guide For Beginners

Course Topic

Fitness, Health & Fitness, Sports

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How To Do A Backflip – The Ultimate Guide For Beginners

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

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How To Do A Backflip – The Ultimate Guide For Beginners

provided by Udemy

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