How to go from 0 Push up to 10 Push up in 5 weeks

Online Course

Udemy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

How to go from 0 Push up to 10 Push up in 5 weeks

The course How to go from 0 Push up to 10 Push up in 5 weeks is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to build up your push up reps in 5 short weeks

Course description

How to go from 0 Push up to 10 Push up in 5 weeks

Perform 8-10 consecutive push ups
Kick-start any other workout routines
Learn what to do and NOT do to increase reps effectively
Understand the importance of phase by phase exercise in reps increase
Learn how to do each workout correctly

Small space at home
5-10 minutes a day

1 hour on-demand video
6 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Fit With Burpees .

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Prerequisites & Facts

How to go from 0 Push up to 10 Push up in 5 weeks

Course Topic

Career Development, Personal Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How to go from 0 Push up to 10 Push up in 5 weeks

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

How to go from 0 Push up to 10 Push up in 5 weeks

provided by Udemy

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Reviews

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School: Udemy

Topic: Fitness, Health & Fitness

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