How to Handle Stress

Online Course

Udemy
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How to Handle Stress
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

How to Handle Stress
The course How to Handle Stress is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

How to be stress free

Course description
  • How to Handle Stress
  • You will have fun ways to relieve stress (free stress games)
  • You will have in-the-moment tips on stress relief ‘how to avoid stress’ tactics
  • You will know how to avoid stress and how to overcome stress when it does hi-jack you.
  • You will know how to create and have affirmations for stress management
  • You will need a notebook – or computer folder.
  • Two colored pens and crayons. I’d suggest red for stress ‘n blue for calm.
  • You definitely need to bring a fun spirit.
  • A jar of marbles, beads or beans You’ll see what i mean as we get into the course 😉
  • 2.5 hours on-demand video
  • 1 article
  • 12 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Cari Corbet-Owen
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Prerequisites & Facts

How to Handle Stress

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How to Handle Stress

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
How to Handle Stress
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “How to Handle Stress“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Mental Health, Stress Management

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