How to lose weight quickly and effectively using daily meals

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

How to lose weight quickly and effectively using daily meals

The course How to lose weight quickly and effectively using daily meals is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Use your daily/regular meals to help you lose weight by following the self-help skills taught in this course

Course description

How to lose weight quickly and effectively using daily meals

Students will learn to lose weight quickly in a practical way.
Eat all the foods you eat regularly but reduce portion size
You learn how to reduce the portion size
You see a practical example of how the size is reduced
You learn how to replace the size you have reduced with something else that will not let you gain weight

There are not requirements or prerequisites for this course. All you need is the willingness and an open mind to lose weight or stay healthy

Full lifetime access
Access on mobile and TV
Certificate of Completion
Christiana Amo-Kyereme

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Prerequisites & Facts

How to lose weight quickly and effectively using daily meals

Course Topic

General Health, Health & Fitness, Weight Loss

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How to lose weight quickly and effectively using daily meals

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

How to lose weight quickly and effectively using daily meals

provided by Udemy

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