How to manage video game addiction

Online Course

Udemy
How to manage video game addiction

What is the course about?

How to manage video game addiction
The course How to manage video game addiction is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn to play the game of life instead!

Course description
  • How to manage video game addiction
  • You’ll learn numerous urge management techniques which will help you manage your urges to play video games
  • You will learn what your life to be about. You’ll identify your values. Which will help you make your life more about that and less about playing video games all day
  • You will learn how to practice mindfulness. You’ll learn how to use mindfulness to manage your emotions and urges.
  • You will learn how to take away the power from negative thoughts which make you play video games
  • You will learn everything you need to know to quit compulsively playing video games.
  • You have to be addicted to video games for this course to help you overcome your video game addiction.
  • You need to be willing to work to quit your addiction.
  • 4.5 hours on-demand video
  • 22 articles
  • 28 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Matt Peplinski

Prerequisites & Facts

How to manage video game addiction

Course Topic

Addiction Recovery, Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

How to manage video game addiction

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
How to manage video game addiction
provided by Udemy

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School: Udemy
Topic: Addiction Recovery, Personal Development, Personal Transformation