Everything you need to meditate confidently & enjoy the inner peace, stress relief & many other benefits of meditation.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
By the end of the course, you will be able to meditate easily and confidently.
In this course, you will learn: • All the general information you will need to begin meditating. • 4 easy-to-learn meditation techniques, effective for producing a broad range of benefits. • All the tips and info necessary to help you maintain an ongoing meditation practice.
Each of the 4 methods will be thoroughly covered, with: • A basic description • Clear and concisely written steps • A video to guide you through the meditation • Questions and answers specifically related to that method • Recommended action steps
This comprehensive How to Meditate with Surprising Ease curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this How to Meditate with Surprising Ease course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Jim Malloy
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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